Comprehensive Spiritual Personality Profile Test (CSPPT)
1. Imagine a close friend gives you a heartfelt compliment about your achievements. How do you feel?
Extremely proud and deserving
Happy and confident
Happy, but slightly undeserving
Indifferent but unsure if I deserve it
Uncomfortable and doubt I deserve it
Completely undeserving and dismissive
2. You have to make a significant decision about your career. How confident are you in your decision-making?
I trust my decision completely
I trust my decision but seek reassurance
I feel unsure and often second-guess myself
I doubt my decision and often regret it
I rely heavily on others to decide for me
I avoid making decisions
3. How do you feel when someone expresses their love and appreciation for you?
I feel fully worthy and accept it wholeheartedly
I appreciate it but feel slightly unworthy
I find it hard to believe and feel unworthy
I reject or doubt their feelings
I feel embarrassed and try to change the subject
I avoid situations where this might happen
4. When you achieve a personal goal, how do you perceive your accomplishment?
I feel extremely proud and share my success
I feel proud and content
I feel happy but quickly move to the next goal
I feel neutral and don't dwell on it
I feel it wasn't that significant
I feel it was a fluke or luck
5. How do you react when faced with a new and challenging task at work?
I feel excited and confident I will do great
I feel ready and prepared to give my best
I feel slightly nervous but willing to try
I feel apprehensive and unsure of my abilities
I feel anxious and doubt my capabilities
I feel overwhelmed and avoid the task
6. When you look in the mirror, how do you feel about yourself?
I feel very confident and appreciate my appearance
I feel confident and generally happy with how I look
I feel okay but notice flaws
I feel critical of my appearance
I feel unhappy and avoid looking in the mirror
I feel very negative and disgust myself
7. How do you feel about your ability to achieve long-term goals?
Extremely confident and proactive
Confident and motivated
Somewhat confident but with occasional doubts
Often doubtful and unsure
Pessimistic and lacking confidence
Very doubtful and avoid setting long-term goals
8. How do you respond to constructive criticism?
I take it positively and use it to improve
I accept it and consider how to use it
I feel slightly defensive but try to apply it
I feel defensive and struggle to accept it
I feel hurt and tend to ignore it
I feel very upset and avoid receiving feedback
9. You encounter a major setback in a project. How do you react?
I feel determined to overcome it and move forward
I feel upset but try to find a way through
I feel discouraged and struggle to continue
I feel defeated and consider giving up
I try to find a way out of the project
I ignore it and hope it resolves itself
10. How hopeful are you about achieving your long-term goals?
I am very hopeful and optimistic
I am hopeful but sometimes worry
I have doubts about my chances
I feel pessimistic and lack hope
I rely on external validation to feel hopeful
I often give up my goals
11. You are given a new challenging project at work. How confident are you that you will succeed?
I am very confident and eager to start
I am confident but have some concerns
I have significant doubts about my success
I feel I will likely fail and feel anxious
I seek constant reassurance from others
I avoid taking on challenging projects
12. How do you feel about trying new and difficult activities?
Very excited and motivated
Motivated but slightly apprehensive
Willing but nervous
Reluctant and anxious
Very hesitant and often avoid them
Completely avoid trying new activities
13. When you experience a personal failure, how do you handle it?
I use it as motivation for the future
I feel upset but look for lessons
I feel discouraged but try to move on
I feel very down and dwell on it
I feel it confirms my fears about myself
I avoid thinking about it and distract myself
14. How do you cope with unexpected changes in your plans?
Adapt quickly and find new solutions
Feel slightly stressed but manage to adapt
Feel stressed but eventually find a way
Feel very stressed and struggle to adapt
Feel overwhelmed and need significant help
Feel paralyzed and unable to cope
15. How do you feel about taking risks?
Very comfortable and excited
Comfortable but slightly cautious
Nervous but willing to try
Anxious and hesitant
Very anxious and prefer to avoid risks
Completely avoid taking risks
16. How do you handle criticism and setbacks from others?
Take it in stride and use it constructively
Accept it but feel slightly hurt
Feel discouraged but try to learn
Feel very hurt and struggle to move on
Feel demoralized and question my abilities
Feel deeply affected and avoid further attempts
17. How do you react when a major change occurs in your life?
I embrace it and adapt quickly
I accept it but take time to adjust
I feel stressed and resistant to the change
I feel overwhelmed and struggle to cope
I fear change and dwell on the negative possibilities
I avoid dealing with the change altogether
18. How do you feel in competitive situations, such as sports or work performance?
I thrive and enjoy the competition
I participate but feel moderate pressure
I feel anxious and prefer to avoid competition
I feel indifferent about competition
I feel stressed and avoid competitive situations
I strongly dislike and fear competition
19. How do you handle changes in your routine?
Embrace them and adjust easily
Accept them but need some time
Feel stressed but manage to adapt
Feel very stressed and struggle to adapt
Feel overwhelmed and need help to adjust
Avoid changes as much as possible
20. How do you feel about moving to a new place?
Excited and eager for the change
Comfortable but slightly nervous
Nervous but willing to adapt
Anxious and hesitant
Very anxious and prefer to avoid it
Completely avoid moving if possible
21. How do you handle unexpected disruptions at work?
Adapt quickly and find solutions
Feel slightly stressed but manage to adapt
Feel stressed but eventually cope
Feel very stressed and struggle to adapt
Feel overwhelmed and need help
Feel paralyzed and unable to cope
22. How do you respond to new ideas and perspectives?
Very open and eager to learn
Open but need time to understand
Slightly resistant but willing to consider
Resistant and prefer familiar ideas
Very resistant and avoid new perspectives
Completely dismiss new ideas
23. How do you feel about working in a team with diverse viewpoints?
Very comfortable and enjoy the diversity
Comfortable but need time to adjust
Slightly anxious but willing to try
Anxious and prefer similar viewpoints
Try to avoid working with others I don’t agree with
I refuse to work with others who have opposing viewpoints
24. How do you react when someone cuts you off in traffic?
I stay calm and let it go
I feel slightly annoyed but quickly move on
I feel irritated and think about it for a while
I curse under my breath and beep my horn at them
I become aggressive and try to follow them
I try to run them off the road
25. How do you react when someone unfairly criticizes you?
I stay calm and consider their perspective
I feel upset but try to respond calmly
I feel the need to defend myself immediately
I feel hurt and withdraw
I feel angry and hurt and I criticize them
I try to hurt them and continue to hold a grudge long after
26. How do you feel when you make a mistake at work?
I accept it and learn from it
I feel bad but try to correct it
I feel upset and worry about it
I feel very distressed and fear repercussions
I feel embarrassed and avoid discussing it
I feel nothing. Who cares if I get fired
27. How do you handle unexpected stressful situations?
I stay calm and assess the situation
I feel slightly stressed but manage to stay composed
I get somewhat anxious but deal with it
I feel very anxious and struggle to cope
I feel overwhelmed and need support
I avoid dealing with it and hope it resolves itself
28. How do you feel when you have a disagreement with a close friend?
I stay calm and try to understand their perspective
I feel upset but try to resolve it calmly
I feel angry and argue my point
I feel very angry and it impacts our relationship
I feel hurt and avoid the person
I feel indifferent and don’t care how it impacts our relationship
29. How do you handle approaching deadlines at work?
I stay calm and manage my time efficiently
I feel slightly stressed but meet the deadline
I feel stressed and rush to complete the work
I feel very anxious and struggle to meet the deadline
I feel overwhelmed but feel foolish asking for help
I avoid thinking about it and don’t really care
30. How would you handle being told you had to give a presentation in front of all of your managers and co-workers at work?
Great! I love being given the chance to shine!
Pretty good. I don’t mind presenting things to groups of people.
Okay. I would feel a bit nervous though.
Not great! I’d most likely try to get someone else to do it.
I would probably mess it up because I was so anxious.
I would call in sick so I didn’t have to go to work that day.
31. How well do you handle high pressure situations like a house fire or car accident?
I handle them well, others look to me for comfort.
I handle myself and my emotions fairly well.
I am okay as long as someone is reassuring me its okay.
I experience a lot of anxiety and need constant reassurance it will be okay.
I feel immensely overwhelmed and typically panic.
My panicking makes the situation worse and I cannot be consoled.
32. How does your mood fluctuate throughout a normal day?
My mood is stable even in bad situations I keep a level head.
My mood stays stable but can be slightly affected by certain situations.
My mood can change throughout the day somewhat regularly.
My mood goes up and down frequently and can be unpredictable.
My mood is very unpredictable and changes often.
My mood is extremely unpredictable and will change at the drop of a hat.
33. How long are you affected by something someone does that mildly upsets you?
I forgive them and move on with my life.
I think about it a little bit then move on.
I dwell on it and it affects my day.
I often spend weeks thinking about it.
I think about it until I get revenge.
I will never forget I hold grudges over everything.
34. How well do you handle your temper?
Very well.
Pretty good.
Alright I guess.
Not very well.
I lose my temper very easily.
I have no control over my temper at all.
35. How would it affect you if you were saving up for a new car but an emergency caused you to have to use the money for it instead?
I would take it in stride I always bounce back.
I would be annoyed but I know I will get it back.
I would be slightly upset and it may affect me wanting to try again.
I would be pretty upset and I would not want to try again.
I would be very upset and I probably wouldn’t try again.
I would be so extremely upset I would never try again.
36. How do you typically feel the first day at a new school or job?
I feel energized and excited.
I feel calm and ready to meet new people.
I feel slightly nervous but kinda excited.
I feel stressed and stay quiet.
I feel very anxious and stare at the floor.
I feel terrified at the thought of having to go.
37. You are at a sporting event and get up to use the bathroom. When you return someone is in your seat and they refuse to move. How do you handle the situation?
I find another seat and am completely unbothered.
I find an usher and show him my ticket and explain the problem.
I argue a bit before going to find the usher to show him my ticket.
I argue until an usher notices and comes over and fixes the situation.
I threaten the person and try to scare them into leaving.
I physically assault the person and get us both thrown out.
38. How do you feel in social gatherings with unfamiliar people?
I feel very confident and enjoy meeting new people
I feel comfortable but slightly nervous
I feel anxious and try to avoid interaction
I feel very uncomfortable and avoid such gatherings
I cause myself extreme anxiety and feel embarrassed
I feel indifferent and detached
39. How do you feel about discussing your goals and dreams with a stranger?
I feel excited and enjoy sharing my aspirations
I feel comfortable but somewhat reserved
I feel nervous and prefer not to share much
I feel uncomfortable and avoid discussing personal goals
I feel extremely anxious and don’t share anything
I feel terrified and I am unable to say a word
40. How do you feel about speaking in front of a large audience?
I feel very confident and enjoy it
I feel comfortable but slightly nervous
I feel anxious but manage to do it
I feel really nervous and try to avoid it if possible
I feel extremely anxious and have a panic attack
I am terrified and would not be able to under any circumstances
41. How do you feel when meeting new people for the first time?
I feel very confident and initiate conversations
I feel comfortable and engage easily
I feel nervous but try to engage
I feel indifferent but prefer not to
I feel very anxious and try to avoid interaction
I feel extremely anxious and go to great lengths to never have to
42. How do you feel about participating in group discussions?
I feel very confident and contribute actively
I feel comfortable and share my views
I feel nervous but participate
I feel indifferent and prefer not to
I feel very anxious and stay quiet
I feel extremely anxious and avoid participating altogether
43. You have plans to attend a concert with a friend, but at the last minute they cancel and you have decided to go alone. How do you feel?
I feel very confident and enjoy the event
I feel comfortable but slightly nervous
I feel anxious but attend anyway
I feel indifferent but might not go
I feel very anxious and avoid attending alone
I feel terrified at the thought and stay home
44. How do you feel about expressing your opinions in a group?
I feel very confident and articulate my views well
I feel comfortable and share my thoughts
I feel nervous but try to speak up
I feel indifferent and prefer not to
I feel very anxious and stay quiet
I feel extremely anxious and stare at the floor without speaking
45. How do you feel when you have to resolve a conflict with a close friend?
Confident and empathetic
Confident but assertive
Nervous but willing
Indifferent and detached
Anxious and avoidant
Fearful and confrontational
46. How do you feel about asking for help when you need it?
Comfortable and confident
Slightly hesitant but willing
Nervous and reluctant
Indifferent and detached
Anxious and avoidant
Fearful and confrontational
47. How do you feel about offering support to others in need?
Very confident and willing
Comfortable and helpful
Slightly hesitant but willing
Nervous and unsure
Indifferent and detached
Avoid offering support
48. How do you approach building trust in new relationships?
Very open and trusting
Open but cautious
Slightly reserved but willing
Anxious and skeptical
Indifferent and detached
Avoid building trust
49. How do you handle criticism from close friends or family?
Accept it calmly and consider it
Feel slightly hurt but try to use it constructively
Feel defensive but listen
Feel indifferent and ignore it
Feel very hurt and withdraw
React confrontationally and argue
50. How do you feel about setting boundaries in relationships?
Very confident and assertive
Comfortable and clear
Slightly hesitant but try
Nervous and avoidant
Indifferent and detached
Struggle and often fail
51. How often do you engage in spiritual practices (e.g., meditation, prayer, etc.)?
Daily
Several times a week
Once a week
Occasionally
Rarely
Never
52. How connected do you feel to a higher power or greater force?
Very connected
Moderately connected
Somewhat connected
Slightly connected
Not connected
Disconnected
53. How important is spirituality in your daily life?
Extremely important
Very important
Moderately important
Slightly important
Not important
Unimportant
54. How often do you seek spiritual guidance in decision-making?
Always
Often
Sometimes
Rarely
Almost never
Never
55. How do you feel after engaging in spiritual practices?
Deeply fulfilled and peaceful
Fulfilled and content
Somewhat fulfilled
Neutral
Slightly unfulfilled
Unfulfilled and restless
56. How do you integrate spiritual practices into your daily routine?
They are a core part of my routine
They are an important part
They are a regular part
They are an occasional part
They are a rare part
They are not part of my routine
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